Real Anime Training: Grappler Baki: The Japanese Pro Wrestler Workout

Real Anime Training: Grappler Baki: The Japanese Pro Wrestler Workout: Anyone who has seen Grappler Baki knows that there are a LOT of Professional Wrestlers in the anime. So, I would be remiss not to delegate a...

Back to the Source - Wing Chun

One of the best experiences I had is the opportunity to train with my original teacher Ken Widman again after so many years. He took me under his wing while I was a teenager, and trained me in the art for about 2 -3 years. He's still the humble guy that loves to have fun, but makes sure that you work very hard, and have incorporated the same type of mindset. Also the principals and applications that he's shown me in WC have helped me tremendously in my other martial art disciplines. So here is a small glimpse of my original teacher. I hope you all enjoy it.

http://www.youtube.com/watch?v=zds6npyfZ7I

For more information on Ken, just check out:
http://www.crcawingchun.com/contact/

Good News.

I'm so excited to have an opportunity to compete for Dead Serious MMA (March 30th of this year). I have a lot to do in order to prepare, but it will be well worth it. So everyone wish me luck. Also, I finally have a throw back match from back in the day. Bless.

Queen - 'Flash' [DEPTRONIC REBOOT]

Queen - 'Flash' [DEPTRONIC REBOOT]
This is one of my personal favorites. It could be my new fight entrance song!

Hard Work Pays Off....Smart Work Pays More!

Always remember to take a scientific approach to working out, and you will benefit more from it. Do your research, and never be afraid to ask questions.

Kumbaya (Parody)

The crew from Titovision had me in one of their skits. Shout outs to Mojo (Joe Mason)

Guard Pass to Crossface / Chicken Wing Submission